8 Health Benefits of Using Honey Honey contains anti-bacterial and anti-fungal properties to be used as a natural antiseptic.
The energy source of honey is about 64 calories per tablespoon when compared to sugar which […]
Drinking 8 Cups of Water a Day The good habit of drinking 8 glasses of water a day can increase metabolism (cold water) and will fill you up (hot water). Water can aid in weight loss, flush out toxins, as a result to […]
5 Advantages of Drinking Water in the Morning Benefits of drinking water in the morning:
1. Balance your lymph system. These glands help you perform your daily functions, balance your body fluids, and fight infection.
2. Glowing […]