12 Healthy Uses of Fruits and Vegetables Homemade Juices

12 HEALTHY JUICES and their HEALTH BENEFITS.

Carrot + Ginger + Apple – Boost and cleanse our system.

Apple + Cucumber + Celery – Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.

Tomato + Carrot + Apple – Improve skin complexion and eliminate bad breath.

Bitter gou rd + Apple + Milk – Avoid bad breath and reduce internal body heat.

Orange + Ginger + Cucumber – Improve Skin texture and moisture and reduce body heat.

Pineapple + Apple + Watermelon – To dispel excess salts, nourishes the bladder and kidney.

Apple + Cucumber + Kiwi – To improve skin complexion.

Pear & Banana – regulates sugar content.

Carrot + Apple + Pear + Mango – Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .

Honeydew + Grape + Watermelon + Milk – Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.

Papaya + Pineapple + Milk – Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk – Rich in vitamin with nutritious and prevent constipation



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