7 Reasons Positive Emotions Are Good for Your Heart

7 Reasons Positive Emotions Are Good for Your Heart

  • Laughter makes blood flow more freely
  • Hugs release Oxytocin and remove stress from the body
  • When you meet someone that your heart goes crazy for, your heart gets a workout.
  • Spending time with a loved one lowers blood pressure
  • Love letters may lower blood cholesterol
  • Holding hands calms nerves
  • A positive attitude lowers the risk of heart attack



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