Advantages of Eating Tomatoes

What are the health benefits of tomatoes?

Tomatoes help to prevent several kinds of cancer.
A tomato also helps repair damage caused by smoking especially for smokers.
Good for your skin, kidneys, vision.
Full of anti-oxidants.
Helps maintain strong bones.
Good for your hair.

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One response to “Advantages of Eating Tomatoes”

  1. The lycopene in tomatoes is fat-soluble, which means that your body will absorb more of the nutrients in a tomato when it is consumed with a little olive oil!

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