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Know whats good for you. Go fruity with your ...

Know whats good for you. Go fruity with your diet.

Meal

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To improve eyesight, make sure you have these nutrients: Vitamin A: Tomatoes, papayas, carrots. Vitamin E: Wheat germ, oils, nuts and seeds. Vitamin C: Oranges, strawberries, peppers and broccoli. Zeaxanthin and ...

Nutrients to Improve Your Eye Sight

Meal

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1. Eat food at fixed hours. 2. Do not eat immediately after a workout. 3. If you are on insulin, make sure you have three proper meals with light snacks in between. 4. Do not overeat. 5. Drink a lot of water that will ...

10 Healthy Tips for Diabetics

Health Tips, Meal

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Ingredients:     lasagna     Alfredo sauce (or home-made bechamel sauce)     Salami or pepperoni     pesto     mozarella     tomato sauce with cooked ground beef     ricotta ...

Delicious Layering Lasagna Cake

Cake, Meal

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Never brush your teeth straight after a meal as it can damage your teeth, especially if you had fruit, fizzy drinks, wine or any other food that contains acid. This is because tooth enamel is softened by the acid and can ...

Never Brush Your Teeth Straight After Meal

Health Tips, Meal

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Prepare your new day with some mushroom filling on one half of the egg, at the same time sprinkle some cheese on top before you can fold the other side half of the egg on top to cover it. Transfer the omelette finished on ...

Delicious Mushroom Cheese Omelette

Meal

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Simple and easy Japanese style rice bowl dish made with bite-sized pieces of chicken cooked over a mixture of sweet sauce consisting of sake, soy sauce, sugar, mirin, onion and chicken broth and then beaten eggs were added ...

Popular Japanese Rice Bowl: Chicken and Egg Donburi

Meal

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Healthy and wholesome meal, lemon rice always comes handy to be served on banana leaf tempting a lot. With green and red chillies added along to enhance the flavor, a bowl of lemon rice could be just more delicious ...

Tempting Lemon Rice Recipe

Meal

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For those who love making pasta with simple tomato sauce. This recipe is a great replacement for canned tomato sauce, definitely tastier and you will love it. A blender recipe for “fresh tomato sauce” made using fresh ...

Homemade Pasta Fresh Tomato Sauce

Meal