Health Benefits of Dried Apricots

Dried Apricots is a treat in taste with a rich, sweet, tart flavor that can add to plate appeal, make into sauces or confections. Dried Apricots are also good for one’s health, rich in vitamins and fiber needed by your body.

Dried apricots are so delicious as a snack, but cooks also use it in everything from muffins to stews. Unlike other dried fruits, such as dates, apples and prunes, dried apricots contribute more than sweetness because of their pleasing tartness.



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